The dance and fitness membership that makes your workout your spiritual practice. Build strength, confidence, flexibility, and sensuality through belly dance, dancer conditioning, and embodied movement — all from home.
No dance experience required. Special launch price: $29/month.
Join the templeWhat if your workout became the most delicious part of your day?
You've always wanted to learn to belly dance. To move your hips effortlessly, feel confident dancing to music, and embody that magnetic, sensual energy you admire in other women.
You want to feel strong, toned, flexible, and beautiful in your body — but you're tired of workouts that feel like punishment.
And as a spiritual woman, you want your movement to mean something more than burning calories.
You want to feel connected to your body. To your intuition. To your feminine energy. To the woman you're becoming.
Your workout and your spiritual practice in one, the divine feminine way. Everything you need for feminine fitness and belly dance training, with no dance experience required.
Sample A Class
Try The Rhythm & Response – Tabla Choreography Class to get a little taste of the Temple Of The Hips Experience
What if getting stronger, more flexible, and more confident didn't have to feel like another thing on your to-do list?
Dance brings together so much of what our bodies crave: movement, music, coordination, creativity, and joy.
And the benefits go beyond the dance floor.
Research suggests that dance-based exercise can improve body composition, mood, and body image. Combined with targeted conditioning for your core, glutes, legs, and posture, it becomes a beautiful way to build strength and reconnect with your body.
Because the best workout isn't necessarily the one that exhausts you. It's the one you love enough to keep coming back to.
Step inside the temple
35 classes and counting, with new ones added all the time. Here's a peek inside.
"I am so obsessed with these classes! I've tried belly dancing in the past but it never fully landed and now I feel really confident in actually knowing what I'm doing!"
Mariel
"I've never felt more sexy, empowered and confident before from doing these classes! Sahara and Nikka are amazing teachers and everything makes so much sense, while being a lot of fun!"
Ana
Special launch price: $29/month. No dance experience required.
A beginner-friendly path into the membership
Week 1
4 classes · about 85 min total
I Am Nurtured: Warm Up / Cool Down
17 min
Grace & Softness: Smooth Basics
19 min
Grounded Hips: Bumps, Drops, Accents
26 min
I Am Sensual: Circles, Eights, and Mayas
25 min
Week 2
4 classes · about 120 min total
Feminine Flow: Waves And Undulations
36 min
Serpentine Flow: Snaky & Gooey Movements
26 min
Serpentine Arms: Grace, Sculpting & Kundalini Energy
35 min
The Feminine Walk: Dancer Posture and Walking
23 min
Week 3
4 classes · about 105 min total
Enter The Pulse: Shimmy Class
15 min
Heart Chakra: Self Love Chest Moves
33 min
Channeling The Goddess: Circles Spirals Waves
42 min
Rhythm & Response: Tabla Choreography
16 min
We didn't create Temple of the Hips because we wanted another workout.
We created it because we experienced firsthand how profoundly dance can transform the way a woman feels in her body.
For us, belly dance has been so much more than learning beautiful movements. It's been a way to reconnect with our sensuality, express emotions we couldn't put into words, and rediscover our strength, confidence, and joy.
We wanted to bring together everything we love about belly dance, ballet, conditioning, and spiritual embodiment into one beautiful practice you can do from anywhere.
A place where you don't have to choose between getting fit and feeling feminine.
Where you can become stronger in your body while falling more deeply in love with it.
Love, Sahara & Nikka
P.S. We're both in our mid to late 30s and in the best shape of our lives. This year Sahara dropped 8 pounds without the intense weight-lifting workouts she used to do. Nikka's body toned, tightened, lifted and took on a whole new shape. Temple of the Hips is the exact workout that got us here.
35 classes and counting. New ones are added all the time.
Your temple, wherever you are
Stream every class on your laptop or phone, any time. Prop your phone up in the bedroom or take class from a hotel room on the road. Your practice travels with you.
What you'll feel
Toned, lifted and lengthened like a dancer
A stronger core, a snatched waist and defined glutes and legs
More flexible and mobile through your hips, spine and shoulders
Better posture and grace in every step
Sweaty, energized and lighter after every class
Calmer, less stressed and more sensual in your own skin
Confident dancing the second the music comes on
An open heart and a deeper connection to your soul
"I am so obsessed with these classes! I've tried belly dancing in the past but it never fully landed and now I feel really confident in actually knowing what I'm doing!"
Mariel
"I've never felt more sexy, empowered and confident before from doing these classes! Sahara and Nikka are amazing teachers and everything makes so much sense, while being a lot of fun!"
Ana
"I literally CRAVE Temple Of The Hips classes and they've made my hips so much more open and flexible. My husband also LOVES that I'm doing it!"
Carol
Your dream body, the fun way
A wide array of classes, from quick 8-minute sessions to full hour-long belly dance and conditioning classes. No dance experience required. Join now at our special launch price.
Everything you need to know about your membership.
What does my membership include?
Unlimited streaming of all 35+ dance and conditioning classes. That includes belly dance in Egyptian style and tribal fusion, drills, choreographies and a twerkshop, plus barre, ballet, side booty, core and flexibility. Classes weave in affirmations, mudras and womb breathwork, and every theme comes with its own playlist. New classes are added all the time.
Who is it for?
Women who want their workout and their spiritual practice in one. No dance experience required. Total beginners are welcome, and experienced dancers will find plenty to refine. If you've ever wanted to move your hips, tone your body and feel more at home in yourself, this is for you.
What is the format?
Pre-recorded follow-along video classes you can stream anytime on your laptop or phone. There's a wide array to choose from, from quick 8-minute sessions to full hour-long belly dance and conditioning classes.
How long do I have access?
For as long as you're a member. Every class stays open to you while your monthly or yearly membership is active.
Can I switch from monthly to annual?
Yes. Start with the monthly membership, then purchase the annual membership whenever you're ready. Your annual membership begins once your current month ends.
See you in the temple
Put on something that makes you feel like a goddess and press play. Your workout and your spiritual practice are waiting for you, the divine feminine way.
Your hips are calling
35+ dance and conditioning classes at our special launch price of $29 a month. Cancel anytime.
Join the temple
